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realistic fitness

realistic fitness

Practical fitness and wellness reflections for women building strength and consistency without pressure.

How to Build a Gym Routine with a 9-to-5 (When You’re Exhausted and Over It)
Fitness Blog: Mindful Movement & Motivation for Women | The Nerdy Babe Life

How to Build a Gym Routine with a 9-to-5 (When You’re Exhausted and Over It)

Let’s be real, trying to build a consistent gym routine with a 9-to-5 is no joke. And in my case, it wasn’t even a nine-to-five….

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Gym Essentials for Women That Keep Me Consistent

Gym Essentials for Women That Keep Me Consistent

How to Track Progress at the Gym (When the Scale Isn’t Moving)

How to Track Progress at the Gym (When the Scale Isn’t Moving)

How to Get Back Into a Fitness Routine After Taking a Break

How to Get Back Into a Fitness Routine After Taking a Break

How to Build a Beginner Workout Routine Without Burning Out

How to Build a Beginner Workout Routine Without Burning Out

What it Means to Have a Realistic Fitness Journey

What it Means to Have a Realistic Fitness Journey

Beginner Running Tips: What I’ve Learned in My First 5 Weeks

Beginner Running Tips: What I’ve Learned in My First 5 Weeks

The Importance of Rest Days in Fitness

The Importance of Rest Days in Fitness

6 Effective Strategies to Stay Motivated on Your Fitness Journey

6 Effective Strategies to Stay Motivated on Your Fitness Journey

Gym Makeup Routine: Enhancing Natural Beauty with a Confident Glow

Gym Makeup Routine: Enhancing Natural Beauty with a Confident Glow

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Brianna Imani

Brianna Imani

Hi, I’m Brianna, a cozy, book-obsessed, anime-loving nerdy babe learning to build a life that feels soft, grounded, and joyful. Around here you’ll find self-love, slow growth, gym wins, and a whole lot of fantasy worlds to escape into. Grab a blanket, a matcha, and let’s grow together. 🤎

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Recent Posts

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2025 Reading Challenge

2025 Reading Challenge
Brianna hasread 11 books toward her goal of 40 books.
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